Pollen, Dust Mites and Mold are well-known for causing allergies. Different factors determine the levels of these substances on a regular basis. If pollen levels are high, you will be more likely to suffer from allergies.
The best way to avoid these substances is to stay indoors and to dust and clean often. If you go outside, make sure you shower or bathe as soon as you return home. This will wash off any unwanted substances like pollen or dust which may be on your clothing or your body.
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